Everybody could use a little extra help in sticking to their New Years' resolutions. Whether you're in need of some direction in life, or trying to break free from fears that might be holding you back, here are some Bach Flowers that can give you a little extra boost of confidence, enthusiasm, and motivation to [...]
We all welcome spring – some of us northerners more so than others. What's there not to love about spring? But did you know that you are more likely to experience intense feelings of irritability, sometimes accompanied by anxiety and depression during the spring? This is because Spring is the time when energy is building [...]
A repost from Discover Healing What is Negative Energy? Negative energy is essentially what it sounds like. Your body has a natural energy rhythm and when your chakras are aligned, energy flows freely and directly throughout your body. When the energy in your body is negative, though, the flow of energy is not only [...]
What is Alkaline Ionized Water? Simply put, alkaline water is water with a pH above 7. Ionized water is water that has been restructured to contain more ions. That sounds very simple, but what does it really mean? Alkaline Water Without spending a lot of time explaining pH level just take a quick peek at [...]
Over the years I have slowly increased the amount of "little things" that I can sprinkle into my day to promote positive health. Getting into Energy Medicine has certainly vastly increased the list and although this list will look overwhelming, I think nothing of it. I don't really have to "remember" to do these things. [...]
Do you ever wonder why some people always seem to "get sick" while others never do? There are always a few coworkers in any office that seem to be sick with the common cold or flu all of the time. Every time somebody in the office gets sick, they catch it, while others never seem [...]
If you are like most people, you have probably been suffering from bouts of insomnia over the past year. This is likely due to the economic, mental, and emotional consequences of living through our current chaotic times. The profound changes to our daily lives are a huge part of this growing sleep problem and they [...]
(Please note this article was written in February 2021, during the height of the pandemic.) The incredible connection between mind and body never ceases to amaze me. I have a personal story that will illustrate this connection so well. I've been on my yearly sabbatical in Mexico for approximately four weeks. Within a couple of [...]
I've been away in Mexico for over 4 weeks now and it's given me a fresh new perspective. Nothing can clear my head more than sunlight, salty air, and a touch of freedom and normalcy. This past month has been an extremely refreshing break from the current world crisis. I have almost completely forgotten about [...]
In my last article, I explored a new way of viewing our medical system. I explained how the goal of Quantum Medicine is to move toward health, rather than away from disease. Now I would like to give you a new and possibly refreshing view of disease. No disease is a meaningless "error" of nature! [...]
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