Knowledge is at the very core of a journey to wellness. This is not just general knowledge about health and the human body, but specifically about YOUR health and YOUR body. Having a deep knowing of your true self is crucial in trying to uncover the hidden blocks that are keeping you from healing. Quantum biofeedback and Bio-energetic analysis are at the very heart of my work. These tools open up your energy systems in ways you never dreamed possible and reveal the true secrets to what makes you tick, (or not tick.)
In order to accomplish true and lasting healing, all six of the following wellness elements need to be addressed. My health coaching sessions are focused on hitting all of the following elements with action plans including lifestyle and product recommendations.