Health Coaching
YOU CAN HEAL – I CAN HELP
My 6-Pronged Approach to Health Coaching & Wellness
Knowledge is at the very core of a journey to wellness. This is not just general knowledge about health and the human body, but specifically about YOUR health and YOUR body. Having a deep knowing of your true self is crucial in trying to uncover the hidden blocks that are keeping you from healing. Quantum biofeedback and Bio-energetic analysis are at the very heart of my work. These tools open up your energy systems in ways you never dreamed possible and reveal the true secrets to what makes you tick, (or not tick.)
In order to accomplish true and lasting healing, all six of the following wellness elements need to be addressed. My health coaching sessions are focused on hitting all of the following elements with action plans including lifestyle and product recommendations.
RELAX
the Nerves
The biggest cause of most illness and disease is a low-grade constant drain of the energy system caused by being stuck in Fight or Flight. In this situation, no healing can occur so calming the central nervous system is priority #1. This is done by stimulating the Vagus nerve.
REBOOT
the Brain
Healing begins with the brain which is the master controller of the entire system. If the brain is not sending and receiving the correct signals to and from the rest of the body, things will begin to decline. Proper and efficient cellular communication is the key to optimal health.
REMOVE
the Bad
Illness and disease result when there is a greater level of toxicity in the body than the body can handle. This toxicity can come from many different sources, both physical and non-physical. Health is a balancing act and the removal of negative influences must be addressed.
REPLENISH
the Good
Along with removing the bad, just as much focus needs to be put on nourishing the body with all the building blocks that it needs for optimal health. Many of the toxic substances that we are exposed to make it impossible for the body to absorb the nutrients that it needs.
RECHARGE
the Batteries
You can think of yourself as a cell phone. Too much data clogging your memory? Too many scattered apps open slowing down your processing speed? Battery not holding the charge to get you through an entire day? As electrical beings, we need to recharge daily and use energy efficiently.
RE-AWAKEN
the Mind
The very core of healing is simply knowledge! Knowing how the human body actually works, but also knowing your True Self, including the deep hidden mental and emotional imbalances. Becoming aware of these things will allow you to make the shifts necessary for your journey to wellness.
Let Me Be Your Trusted Partner
Living with chronic health conditions can be overwhelming, and finding effective solutions can feel like an uphill battle. It’s essential to understand that these conditions didn’t arise overnight; they took years to manifest. Despite what mainstream advertising tells you, there is no one-size-fits-all magic pill that can miraculously heal these conditions. It is crucial to get to the bottom of the problem and address the root causes of your physical, emotional, and mental symptoms. And that’s what I’m here to help you do. If you are committed, ready to do the work, and truly ready to heal, I will support your journey every step of the way.
This information is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.
CLIENT TESTIMONIALS
“After my fifty-year career in conventional medicine, I now realize that the missing link eluded me all those years. I implicitly trust Paula as a gifted healer to find the missing link of your illness and bring it home for you also.”
“Paula is the first practitioner that is helping me make progress along my path to wellness. Because of her extensive knowledge and experience together with many different types of energy medicine she utilizes, she is an incredible healer.”
“Paula’s energy healing work is wonderful. It amazed me how quickly Paula zeroed in on the feelings and issues — consistent with the themes that have been bothering me, but this is a new angle and it felt like I was truly releasing it all!”
Take Back Control of Your Health
I’m on a mission to help you take back control of your health. I believe that the power to heal should be in your hands, and I’m here to guide and support you every step of the way. If you are ready to embark on a journey to a healthier and more vibrant you, become a member today.
